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KUNDALINI YOGA

Kundalini Yoga is a dynamic system combining breathing, movement, stretching meditation, the use of sound and rhythm, relaxation and meditation.

Each session usually entails spine and flexibility warm-ups, a specific sequence for the energy or day at hand, and relaxation and meditation.

The classes are for everyone and not just Dahisara Members. Please also let your family and friends know.


HOW OUR SESSIONS WORK:

  • Kundalini Yoga Session's at Dahisara Youth Group are split in to terms.
  • Each term consist of 6 Kundalini Yoga Sessions which takes place every Tuesdays.
  • Due to events that may occur within a term i.e. Navrati, Christmas, Easter, etc. sessions will not take place during these events. If you attend a Yoga session a week prior to the closure, you will notified then. Otherwise, please check the Yoga Calendar below.
  • We will only allow a maximum of 50 students per session.


MEMBERSHIP:

TERM MEMBERSHIP STUDENT

  • Minimum age for students is 15 years of age.
  • A Disclaimer will need to be signed by the parent or guardian if the student is under 18 years of age.
  • Membership fee is £50 per Term. (10 weeks)
  • Membership can not be shared with other family or friends.
  • The Management has the right to refuse membership without any reasons given.

    PAY-AS-YOU-GO STUDENT

  • Minimum age for students is 15 years of age .
  • A Disclaimer will need to be signed by the parent or guardian if the student is under 18 years of age.
  • The Fee is £7 per session that must be paid on the day.
  • You have to contact the management team (details below) either 48 hours before the session by email or 2 hours before the session by phone.
  • No guarantees are given that you'll be given a place as this is on a "first come, first serve" basis.
  • The management has the right to refuse admission without any reasons given.

CLASS INFORMATION:

Date:
Time:
Location:

Every Tuesdays (Expect dates marked as closed)
19:30 - 21:00
Claremont Ave, Harrow, Middlesex HA3 0UH.


Important Information: Please bring your own mats as we will not provide these.


Please contact the management team below for further information:

Indira Mayani:
Vanita Mayani:

Email:

07765 021 389
07779 198 827

dahisarayoga@hotmail.co.uk

 
 
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